Day Four

Still going strong, I am curious to see how long I will be able to keep this up with energy and enthusiasm. I guess we will have to see this Monday when I weigh in for a week one summary. Well today I work up still tired, didn't get much sleep again last night... Maybe my cat is hogging the bed and I just haven't figured that one out yet haha.

Breakfast
*1 slice of 12 grain toast, lightly covered with LF peanut butter and half of a sliced banana.
*1 cup of hot tea, splenda and a splash of skim milk

Snack
*Tangerine
*a super yummy pumpkin oatmeal cookie that I made from scratch... appx. 60 calories

Lunch
*one hard boiled egg
*one shrimp cake, which didn't turn out so good so really I only ate half of that

Snack

*other half of my banana from breakfast

Dinner
 *I made a yummy veggie lasagna. Let me know if you want the recipe!

Snack

*a yummy orange to keep me going after my work out!

Tonight's work out consisted of 4 miles run/walk on the track. I did some core work outs as well. How is everyone else doing? Do you have any yummy recipes to share? Need inspiration? Check out these sites!!!


www.undressedskelleton.com

www.canyoustayfordinner.com


These ladies have helped me keep going!