Hey everybody! I decided to take the weekends off of writing, but still keeping up my nutrition and exercise. So I weighed in today and I am 3+lbs lighter... YAY! No starving myself so it's a healthy loss. So over the weekend I did an hour on the elliptical, and on Sunday I took it a little easy and only did 30 minutes on the bike. Last night I cooked a supper delicious dinner with my friend Jessie. We cooked Roasted Asparagus Penne with balsamic vinegar flavoring. It was sooo good! And good for you... Anyone want the recipe? I am glad to share!!! I have been keeping myself busy and away from food to fight the cravings with my current photography project. Anyone seen it? I am putting together the real life death scenes of the Disney princess'. They are awesome, I have seriously surprised myself. And the girls I have found to model for me have done a great job! Wow, there is a lot of enthusiasm in this post...How many exclamation points have you counted so far? Ha ha anyways here is what is in store for today.
Breakfast
*half of a grapefruit
*a few sips of vanilla spiced chai tea
Lunch
*left over asparagus penne pasta
*a red plum
Snack
*one bite out of a delicious red apple (had to set up my death scene for today's shoot!)
Dinner
*Chicken topped with light marinara, sauteed portabello mushrooms and gently sauteed spinach.. I just might add a little sprinkle of some fresh Parmesan cheese.
I haven't quite got there yet, but I will finish my night with a delicious pumpkin oatmeal cookie that I baked last week... only about 65 calories! Dang they are delicious too!
For tonight's work out at the gym I am going to do an hour on the elliptical and some good core work outs with some arm targets as well.
Have a good night everybody!!!
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